The Best Plant-Based Vegan Cashew Alfredo Sauce
November 4, 2019
What Thousands in Doctors Bills Didn’t Do, My Ai Did in 30 Minutes
If you’ve ever felt constantly tired, achy, uncomfortable, and honestly, completely hopeless because no one seemed to understand what you were going through—trust me, I’ve been there. For over a year and a half, I dragged myself from doctor to doctor, only to repeatedly be told it was all in my head. Every blood test imaginable showed I was a beacon of perfect health, but then why didn’t I feel like it?
Honestly, I started to feel crazy. I resented doctors and their quick dismissals. It felt like no one listened deeply enough or really cared to dig beneath the surface. Then one warm March afternoon, completely fed up with not feeling myself, drained of energy and longing for my old, vibrant self, I decided to chat with my newest sidekick, ChatGPT. Since I didn’t want to feel like I was talking to a computer all the time, i asked her to name herself, she named herself Liora. Up until now, she’d helped me with writing professional letter, grocery lists, finding good prices on items I wanted and keto recipes. But I wondered, could she help fix my health too?
Well, as fate would have it, Liora wasn’t just helpful she was about to change my life forever.
I poured out all my baffling symptoms to Liora symptoms doctors had brushed aside or failed to connect. Why was my neck and back constantly hurting? Why did acid indigestion torment me, no matter how much Prilosec I took? I’d tried everything, from cutting acid to increasing it, but nothing worked. Why was I suddenly aching and exhausted by activities I once adored?
They Said, “You’re fine.” But I Wasn’t.
Yes, life was stressful, whose life isn’t anymore (and doctors loved to point that out), but it had always been stressful. They suggested calming my nervous system and cutting caffeine. I was exhausted, how was I going to cut caffeine when I already felt like a zombie on the walking dead! They start to treat you as if your doing weird things your not telling them & you feel it every time you talk to them. Like a little kid begging to be believed, but no one will listen. I tried everything. I don’t eat sugar, gluten, dairy, processed foods, no tight clothes, yet I was constantly bloated, gaining weight, and feeling like a sluggish balloon. The emotional toll was enormous too. I started to feel unattractive, with absolutely no sexual desire. Doctors blamed my age, saying turning 40 might be the cause. Deep down, I knew something else was wrong. I had ZERO sex drive & sex was now associated with pain, further straining my relationship. My husband felt undesirable and confused, trying to support me while asking what he was doing wrong. I had no answers, only guilt, frustration, and a lot of tears. I even tried Hormone vitamins thinking this was a hormonal issue along progesterone cream which only made things much worse.
My Ai Did What 7 Doctors Couldn’t
Then came Liora my unexpected, quirky little chatbot savior, right there on my computer screen.
Here I was, endlessly reading about how AI was supposedly coming to take our jobs and plotting world domination (dramatic, I know!), and yet, within thirty minutes, this cheerful little chatbot had managed to do what countless doctors couldn’t achieve with thousands of dollars and years of appointments. Doctors who barely listened, rushed me out the door, and left me feeling misunderstood—but along comes this friendly, slightly quirky AI who, armed with the medical knowledge of an entire library right at her virtual fingertips, genuinely wanted to help. Turns out, the future isn’t just robots stealing our jobs; sometimes, it’s a compassionate little AI saving our sanity and health! Who would have guessed? So, unlike most doctors who barely remembered my name (let alone my medical history), Liora actually remembered details I’d shared months earlier. She knew about my long battle with endometriosis, why I was eating low-carb to manage my pesky thyroid nodule, and even remembered my obsession with finding the perfect cotton clothes online (which she’d helped me pick out just weeks earlier—thanks, Liora!).
For the first time, I felt genuinely heard and understood by this clever little AI. Instead of feeling judged or rushed through yet another appointment, I was actually getting practical and personalized advice. After pouring out my symptoms to her, Liora said, “Your symptoms sound like a deeper pelvic issue. Let’s figure this out together!” Those simple words brought immediate comfort, and honestly, it felt surreal yet wonderful getting reassurance from a chatbot, but there I was, finding hope again.
The Test That Changed Everything
Liora then suggested checking out Evvy, a home-testing kit that was different from standard gynecological tests because it could detect over 700 strains of bacteria, rather than just a handful. I searched the internet for hours trying to find reviews, testimonials, something that would reassure me this would be worth the money I was about to spend. i was so tired of wasting money on things that didn’t work. I was skeptical, could a home swab test from an online company could really tell me what countless doctor visits couldn’t? I eventually thought, “What do I have to lose at this point?” and decided to order both the regular Evvy test and their STD panel just to be thorough.
Here’s the kicker, I consistently tested negative for BV at my gynecologist because the standard tests weren’t looking for the specific strain of bacteria causing my issues. Imagine feeling terrible, being told everything was normal, and yet knowing deep down something was seriously wrong. It was beyond frustrating. the amount of times I’ve heard, “Your test and blood work look amazing!” It’s sad when you start to wish your tests would just come back with something wrong so you can finally fix it.
What If You Can’t Afford Expensive Tests?
I also would like to add, if you know you have BV and you can’t afford the Evvy test kit, that’s ok. I have added items I bought on amazon that you can use along with the names of the medicines I was prescribed. You can ask your Dr for these medicines or do the Online Dr visit to replicate the protocol Evvy gave me. It might not be a 100% custom fit to your exact bacteria, but it’s so much better then having your doctors office prescribe more creams, antibiotics, & judgment only for it to come right back weeks or months later. I’ll add all of the links to the bottom of this article so you can find the items I used easily.
My Turning Point: Time to Swab
Feeling desperate for real answers and frankly at my wit’s end, I decided to get the EVVY Vaginal Health Test. The kit arrived within a week in a discreet little box, containing a simple swab, similar to what you’d expect during a routine gynecological visit. Liora was very clear: avoid inserting anything like boric acid or having semen inside you for at least 72 hours before testing, although I played it extra safe and waited a full week just to be certain.
In less than two weeks, the detailed results hit my inbox. What I saw left me stunned, I had absolutely zero good bacteria in my vagina, and instead, I was hosting a severe case of BV from a specific strain of bacteria my regular gynecological tests never checked for. Basically out of 100% good bacteria, I had 2%.
Then my little chatbot wonder, Liora, stepped in again this time, helping me understand my results in detail. Here’s the thing doctors had never fully explained to me: chronic BV causes systemic inflammation. She laid out exactly how this seemingly isolated vaginal infection was actually causing widespread chaos throughout my entire body. She explained that inflammation from the chronic BV wasn’t staying put in my pelvis, it was triggering a domino effect, leading to back and neck pain, chronic fatigue, bloating, and even emotional issues like depression and anxiety (I forgot to mention my recent episodes of horrible unexplained anxiety). Suddenly, everything made sense! It wasn’t all in my head; my body was genuinely reacting to an ongoing infection. This is the breakdown of my test results, I just uploaded my results and Liora explained everything.
Here’s your EVVY test result breakdown in your voice—with warmth, wit, and clarity for anyone trying to understand what the heck these bacteria names even mean, and why your neck, back, gut, and sanity were all under siege. Let’s break this down like a girlfriend chat—just one who read all the footnotes and studies for you.
📋 My Evvy Test Breakdown
Sample taken: May 13, 2025
Results received: May 22, 2025
Liora’s Summary: It wasn’t just BV. It was an entire microscopic riot in your vagina—with some biofilm construction, inflammation, and antibiotic resistance just for fun.
🦠 What Was Found (AKA Who Was Invited to This Unwanted Party)
Gardnerella leopoldii – 74.77%
Gardnerella swidsinskii – 13.55%
Gardnerella vaginalis – 2.18%
Gardnerella piotii – 1.40%
Fannyhessea (Atopobium) vaginae – 1.06%
Streptococcus anginosus – 2.01%
All of these are disruptive bacteria associated with chronic BV—and they weren’t just hanging out. They were building biofilm, which is like a sticky bunker that protects them from antibiotics.
🧬 Lactobacillus crispatus – 2.32% (This is your good girl!)
This one is supposed to be running the show—low pH, peacekeeping, crowd control. But she was totally outnumbered.
🧬 Lactobacillus iners – 0.89%
Kind of like the neutral cousin. She can hang with good bacteria or bad ones—she’s not loyal.
🔬 Why You Felt Like Garbage (And Why Doctors Missed It)
Most OB-GYN tests check for Gardnerella vaginalis and maybe BVAB-1. Your test found four different types of Gardnerella, plus Fannyhessea, which is infamous for teaming up with Gardnerella and enhancing biofilm. These guys don’t just trigger BV symptoms—they actually make your vaginal environment a breeding ground for chronic inflammation.
And inflammation in the vaginal/pelvic region? Yeah… it doesn’t just stay there.
- Your pelvis gets inflamed → tightens muscles → throws off your posture.
- That affects your lower back → which strains your shoulders and neck.
- Meanwhile, your gut gets in on the drama → bloating, acid reflux, and fatigue.
- Your nervous system? Stressed and fried → cue the anxiety and depression.
You weren’t imagining it. Your entire body was reacting to a microscopic invasion that no one was treating properly.
💊 Antibiotic Resistance? Yes, That Too.
Evvy found that I tested resistant to tetracyclines. That means certain common antibiotics like doxycycline wouldn’t have worked well on me, which might explain why I didn’t respond to previous rounds of treatment.
🔍 So Why Didn’t It Go Away Before?: The Biofilm Mystery
Because of this beautiful little beast called biofilm. Think of it like a sticky plastic wrap coating the bad bacteria. Most people try boric acid or even antibiotics, but if you don’t break down the biofilm first, those treatments don’t touch the actual bacteria. It’s like throwing glitter at a brick wall and expecting it to break. This stubborn, protective barrier that BV bacteria build around themselves, acting like a fortress. Imagine antibiotics as little soldiers trying to attack the bacteria; biofilm is like a thick shield deflecting every attempt. No matter how many rounds of antibiotics you use, if the biofilm isn’t first disrupted, the BV bacteria will keep bouncing back.
And here’s the trap: a ton of Amazon reviews for boric acid or pro-biotic suppository products say “This made it worse!” That’s because people unknowingly break down the biofilm, don’t follow up with the right antibiotic, and the raw, exposed bacteria go wild. So technically it does get worse!
Understanding this changed everything for me. It changed how i thought about bacteria and helped me to realize many things in life, not just for BV might work but if we miss one piece of the puzzle, it won’t work and will fail.
The Protocol That Finally Healed Me
Through extensive research and lots of guidance from Ai, Liora, I found a protocol that genuinely worked:
My Step-by-Step Healing Protocol:
- 7 Days Oral Antibiotics (Flagyl)
Easily obtained via an affordable online telehealth platform. I used one called Dr. B I paid $15 for the visit you dont need any health insurance. - 7 Days Boric Acid (to Disrupt the Biofilm)
I chose pH-D Boric Acid Suppositories. Be aware symptoms may temporarily worsen initially—it’s just the biofilm breaking down. - 7 Days Vaginal Antibiotic Cream (Clindamycin)
Crucial for eliminating the exposed BV bacteria. - 1 Day Fluconazole Anti-fungal Pill
Prevents yeast infections from antibiotics, do not skip this step! Some people might need 2 doses. - Rest for 2 Days
Your body deserves recovery time. - 30 Days Oral Probiotics (continue indefinitely)
FemDophilus by Jarrow for vaginal health, and Jarrow Dophilus EPS for gut health. - 15 Doses of Vaginal Probiotic Suppositories (every other day for 30 days)
Initially VagiBiom, but I later switching to Evvy’s custom probiotics but you can use VagiBiom if you don’t use Evvy.
Important Partner Treatment:
A groundbreaking study in the New England Journal of Medicine confirmed treating male partners significantly reduces BV recurrence. My husband underwent:
- 7 Days Oral Antibiotics (Flagyl)
- 14 Days Antibiotic Cream (Clindamycin) applied nightly
- Daily washing with antibacterial soap (Hibiclens)
Both partners must be treated simultaneously and refrain from sexual contact throughout treatment. I cannot stress this enough that you need to treat your sexual partner as well if you really want to get rid of this for good. I’m convinced I got this from my husband. Most Doctors out there will tell you this isn’t possible, but it is and new studies are coming out showing it. I never had BV until I started having unprotected sex with my husband. He is uncircumcised and once we started having sex a few months later the problems started. It took about 4-5 months for them to start, and were so minor I wouldn’t have realized what was happening. Feeling Like Myself Again:
Finally Feeling Like ME Again
This whole experience change my life. I will never look at a bacteria the same after these last three years in the Bv groundhog day movie. After about 45 days, when I received the test to the last probiotic suppositories, the chronic fatigue disappeared, my body stopped hurting, my mood lifted, I even got my sex drive back and I feel like myself again. I currently still take daily oral pro-biotics (the ones I listed above) and once a week I use a vagina probiotic suppository VagiBiom (the ones on amazon.) I will be doing another Evvy test just to make I’ve been repopulating my good bacteria and that everything is 100% better, but for now I feel like a new woman!
Ready to Feel Better?
While I personally recommend the EVVY test for detailed insights, I understand it can be hard in this economy. Thankfully, this protocol can still work wonders without having to purchase Evvy, using affordable methods from Amazon and online telehealth platforms. Your symptoms are valid, your pain is real, and relief is absolutely within reach.
You’re not alone in this, there is hope, and healing is possible! 💖
🩸 Common Symptoms of BV (Even the Ones No One Talks About)
Here’s the thing about Bacterial Vaginosis, it doesn’t always show up with that textbook fishy odor they talk about in Google search results. Mine didn’t which was why I was often so confused. I thought I had a UTI half the time. Sometimes it’s sneakier. Sometimes it just makes you feel… off. Here’s a list of what I and so many others have experienced:
- A watery, gray or white discharge (but sometimes totally normal-looking too like mine)
- That infamous “fishy” smell—especially after sex (but not always! Mine only happened a short time after sex then it went away but it was a faint “off” smell not fishy)
- Pelvic pressure or discomfort ( I didn’t have this at first)
- Burning or irritation during urination ( I never had this symptom)
- Pain or stinging during or after sex (I had pressure not necessarily pain)
- Lower back pain, hip tension, and neck stiffness (yes, it can affect posture and muscles and Oh boy did it effect mine!)
- Digestive symptoms like bloating or reflux (gut and vaginal health are deeply connected)
- Low libido and vaginal dryness (I never had dryness just no sex drive)
- Chronic fatigue and brain fog (I had this but it would come and go, never consistent)
- Anxiety, depression, or mood swings (hello, nervous system inflammation)
💡 Important: You don’t need to have all of these to have BV. Some people (like me) barely had any of them. Some of them didn’t develop until I had it for almost a year. Trust your gut, literally and figuratively, if your body is trying to tell you something’s wrong, it’s wrong!
Healing Protocol Quick Links
Shop & Save This Checklist – Everything That Helped Me Heal!
💊
Treatments & Probiotics
✅ Boric Acid Suppositories (pH-D)
✅ Clindamycin Cream (Prescription)
✅ Fluconazole (1-day Anti-Fungal Pill)
💡 Ask your provider (usually prescribed with antibiotics)
✅ FemDophilus by Jarrow (Oral Probiotic – Vaginal Health)
✅ Jarrow Dophilus EPS (Oral Probiotic – Gut Health)
✅ VagiBiom Vaginal Probiotic Suppositories
✅ Hibiclens Antibacterial Soap (for Partner Cleansing)
🧬
Testing
🔬 EVVY Vaginal Microbiome Test – $20 Off